Breathonance Workshop

We are excited to host a Breathonance Workshop in Norwell, featuring the ancient practice of Pranayama. This session is designed to help you connect with your breath and find inner balance through a guided experience of yogic breathing set to musical rhythms.

What to Expect

• Pranayama Practice: Learn the fundamental techniques of ancient yogic breathing to reduce stress and increase vitality.
• Musical Synergy: Experience how musical rhythms can enhance and guide your breathing patterns.
• Expert Guidance: Enjoy a session hosted by The Cordwainer (Anthemion Senior Lifestyles), known for quality community wellness.

• Wednesday, April 15th – 4:00 PM – 4:30 PM