We are excited to host a Breathonance Workshop in Norwell, featuring the ancient practice of Pranayama. This session is designed to help you connect with your breath and find inner balance through a guided experience of yogic breathing set to musical rhythms.
What to Expect
Pranayama Practice: Learn the fundamental techniques of ancient yogic breathing to reduce stress and increase vitality.
Musical Synergy: Experience how musical rhythms can enhance and guide your breathing patterns.
Expert Guidance: Enjoy a session hosted by The Cordwainer (Anthemion Senior Lifestyles), known for quality community wellness.
Sunday, March 15th | 10:30 AM – 12:00 PM
RSVP
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